About Success Fitness

Hey there,

My name is Sonja Bidese, and I’m the woman behind Success Fitness — Eat Clean, Train Dirty.

I was just 15 years old when I left my hometown and country to start a new life in Canada. I had no idea what waited for me on the other side — only that I’d need determination, courage, and a whole lot of persistence to make it work.

Learning English was my first challenge, but I quickly discovered that connection goes beyond words. Body language, energy, and intention can speak volumes long before you do. Through that experience, I learned one of life’s biggest lessons: you are the only one who can make things happen for yourself.

Over the years, that mindset has shaped not only who I am but how I coach.
Where I am today comes down to hard work, clear goals, and a refusal to give up, even when the path gets messy.

Building Success Fitness

More than 20 years later, I’ve been fortunate to help thousands of people transform their lives through fitness, nutrition, and mindset. In 2014, I earned a four-year diploma as a Registered Holistic Nutritionist & Nutritional Counsellor, combining science-based knowledge with a whole-person approach to health.

In 2019, I achieved the highest designation as a Trainer of Fitness Leaders with the BCRPA, allowing me to mentor and educate future fitness professionals — something I’ve proudly done since 2000. Guiding others to become confident, capable leaders in this field is one of the most rewarding parts of my career.

And in 2025, I was honored to be named the BCRPA Fitness Professional of the Year, recognizing my commitment to empowering others — whether they’re clients reaching for their next goal or new instructors finding their voice in the industry.

My Philosophy — Eat Clean, Train Dirty

“Eat Clean, Train Dirty” isn’t just a motto — it’s a lifestyle.
It’s about fueling your body with intention, pushing your limits with purpose, and showing up for yourself even when it’s hard. It’s about strength, balance, and the belief that every single one of us has the power to change our story.

So wherever you are in your journey — starting out, chasing new goals, or stepping into leadership — remember this:

Never give up!

Your Coach
Sonja