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Strength Training Principles for the Low Back and Abdominal Muscles Workshop
This on-line/in-class course is $39 plus tax, is worth 1.5 CEC’s, & includes the manual and assignment!
In a 6 month period, 5 out of 10 Canadians will suffer low back pain. Up to 85% of working people can expect to experience low back pain during their lifetime. This is an epidemic! In this workshop you will learn:
- How to coach your client to fire up and strengthen the core
- Common misconceptions
- What to do…”My client got Low Back Pain!”
- Standing and Lying Core exercises
Earn 1.5 BCRPA Credits