Strength Training Principles for the Low Back and Abdominal Muscles Workshop

This on-line/in-class course is $39 plus tax, is worth 1.5 CEC’s, & includes the manual and assignment!

In a 6 month period, 5 out of 10 Canadians will suffer low back pain. Up to 85% of working people can expect to experience low back pain during their lifetime. This is an epidemic! In this workshop you will learn:

  • How to coach your client to fire up and strengthen the core
  • Common misconceptions
  • What to do…”My client got Low Back Pain!”
  • Standing and Lying Core exercises

Earn 1.5 BCRPA Credits

 

Strength Training Principles for the Low Back and Abdominal Muscles Workshop
Strength Training Principles for the Low Back and Abdominal Muscles Workshop

Links to the following will be delivered to your inbox: PDF workshop instructions, PDF manual, and MS Word assignment.

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